Personal Trainer

Sam Atkinson

Level 3 Personal Trainer

Trainer available at Brighton Gym

My personal journey with my health and fitness gives me a unique perspective that I apply to all my clients

My unique approach to each client ensures a personalised training programme that will look at all aspects of your health and fitness from physical, postural, neurological and psychological barriers that we all struggle with

I always aim to push every client to their full  potential, focusing on functional movement, technique and habit forming

My personal understanding of living with chronic conditions can help when dealing with motivation, tackling fatigue and stress, pain management and rehabilitation

Every client is an individual to me and I strive to understand their unique battles. I will devise a training programme that will not only achieve your goals but help you to be a more functional being in and out of the gym

Qualified in:

FUNCTIONAL MOVEMENT NEUROLOGY

FUNCTIONAL MOVEMENT

KETTLEBELLS

STRENGTH AND CONDITIONING

FAT LOSS

NUTRITION (VEGAN, VEGETARIAN)

HIV RELATED FITNESS

NEUROLIGICAL TRAINING

POSTURAL TRAINING

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Telephone 07590373094

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01273 625577 / 01903 533141



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