Eco Gym offer a comprehensive range of Personal Training packages tailored to your individual needs. We provide in depth health and fitness assessments with training plans and progress monitoring. We teach you techniques to keep you motivated and inspired and provide you with nutritional advice and diet plans to help keep things on track. Not only that, but our team are made up of some of the friendliest personal trainers in the Brighton area.
I believe that eating a balanced diet and exercising regularly are two of the best things that we can do for our physical and mental health.