Personal Trainer

Marcus Kain

Level 3 Personal Trainer

Trainer available at Brighton Gym

Every day we have a certain amount of time and energy to invest in our pursuits. As a Nutrition and Fitness Coach, what I love to do is help people
optimise what they have available to them in
reaching their goals

With over two decades involved in competitive sport and professional performance I’ve learned that the results we achieve aren’t a matter of how much energy we’re able to expend, but how we choose to spend the energy we have available to us

When we’re all exposed so frequently to the idea that success requires seemingly endless amounts of grueling work and sacrifice, it’s easy to just keep raising the bar for what needs to be done until the results we want seem completely unattainable

If I could pass one thing on to you it would be that with efficiency on your side, what you want might be more attainable than you think.

Qualified in:

REMEDIAL MASSAGE
NUTRITION COACHING
KINETIC LINK TRAINER
FUNCTIONAL STRENGTH AND
CONDITIONING
CORRECTIVE EXERCISE
MIXED MARTIAL ARTS
BOXING INSTRUCTION
TRX
KETTLEBELLS
BODY BALANCE
PILATES AND YOGA
TRIGGER POINT GRID ROLLING

For all enquiries please contact me via:

Mobile: 07495994102

Email: mkaincoaching@gmail.com

Telephone 07495994102

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01273 625577 / 01903 533141



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